Showing posts with label Quick and Dirty. Show all posts
Showing posts with label Quick and Dirty. Show all posts

Wednesday, February 2, 2011

Weight Loss Wednesday: The What I've learned from tracking my foods edition


  • There’s too much salt in my diet
  • There are too many CARBS(“SUGAR”) in my fancy hot beverage
  • EGGS HAVE TOO MUCH CHOLESTEROL
  • I felt bad having to type in I had 3 Yard House Beers. But not bad enough not to drink them
  • I need to workout to obtain more calories to eat I need to go to the gym more.
    • I WILL go to the gym if it means I can have dessert (my husband bought me a sour cream lemon pie. He is a saboteur)
    • Maintaining my hair is a bitch when I go to the gym every day
  • I can feel that my clothes fit differently, BUT. I can’t find my tape measure. This is also The Man’s fault.
  • Sometimes, livestrong recommends things with lower calories than what I just ate
    • But. If you recommend that I eat a tub of frosting because it’s less calories than something healthy, you’re doing it wrong.

 

Also? I NEED a cheat day. That cheat day is going to be SUPERBOWL SUNDAY.